Dear Customer we recommend the following flight health tips to ensure that you have an enjoyable and comfortable flight experience.
- It is advised to wear loose fitting and comfortable clothes without a belt. Your feet might swell during your flight please avoid wearing tight fitting shoes.
- We recommend that you keep yourself well hydrated by drinking water, juice, or other beverages frequently. Drinking a lot of coffee, alcohol drinks can actually have the reverse effect and cause dehydration.
- For passengers wearing soft contact lens it is best to remove them and switch to wearing glasses. Doing so can prevent dryness and inflammation of the eyes.
- When sitting in one place with little movement during a long flight, the blood circulation in the veins of the legs slows and causes swelling of the feet. We recommend you to engage in light stretching over fixed intervals, or do in-flight exercises on the “Smart Way” in-flight magazine.